Corn Nuts Salted are a delightful and crunchy snack option that offers both great taste and a range of health benefits. These treats are made by soaking whole corn kernels, which are then deep-fried to create a hard and brittle texture. With their high carbohydrate content, low simple sugar content, and zero cholesterol, corn nuts can be enjoyed as part of a healthy diet.<\/span><\/p>\n

Benefits:<\/h2>\n
\n
Carbohydrate-Rich: Corn Nuts Salted are a rich source of carbohydrates, providing the energy your body needs to fuel daily activities and maintain optimal performance.<\/li>\n
Low in Simple Sugar: Unlike many snacks that are high in added sugars, corn nuts contain low levels of simple sugars, making them a better choice for those looking to reduce their sugar intake.<\/li>\n
Cholesterol-Free: Corn nuts are completely free of cholesterol, which is beneficial for maintaining heart health and overall cardiovascular well-being.<\/li>\n
Good Source of Fiber: Incorporating corn nuts into your diet can help increase your daily fiber intake. Fiber is important for promoting healthy digestion, supporting weight management, and maintaining stable blood sugar levels.<\/li>\n
Satisfying Crunch: The unique preparation method of soaking and deep-frying corn kernels gives corn nuts their satisfyingly crunchy texture, adding an enjoyable element to snacking.<\/li>\n
Versatile Snack: Corn nuts are a versatile snack option that can be enjoyed on their own or added to salads, trail mixes, or other dishes for an extra crunch and flavor.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n
\n
\n
We guarantee you will love the quality of our\u00a0products<\/a><\/strong>\u00a0.\u00a0Find out more.<\/a><\/strong><\/p>\n
Nutritional Benefits<\/h3>\n<\/div>\n
Nutritional information for Corn Nuts per 1 ounce (28g) serving:<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Nutrient<\/th>\n Amount per Serving<\/th>\n<\/tr>\n<\/thead>\n
Calories<\/td>\n 132<\/td>\n<\/tr>\n
Total Fat<\/td>\n 5.9g<\/td>\n<\/tr>\n
– Saturated Fat<\/td>\n 0.8g<\/td>\n<\/tr>\n
– Trans Fat<\/td>\n 0g<\/td>\n<\/tr>\n
Cholesterol<\/td>\n 0mg<\/td>\n<\/tr>\n
Sodium<\/td>\n 113mg<\/td>\n<\/tr>\n
Total Carbohydrate<\/td>\n 18.3g<\/td>\n<\/tr>\n
– Dietary Fiber<\/td>\n 2.5g<\/td>\n<\/tr>\n
– Sugars<\/td>\n 0.8g<\/td>\n<\/tr>\n
Protein<\/td>\n 2.7g<\/td>\n<\/tr>\n
Calcium<\/td>\n 2mg<\/td>\n<\/tr>\n
Iron<\/td>\n 0.5mg<\/td>\n<\/tr>\n
Potassium<\/td>\n 52mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Corn nuts<\/b>\u00a0are high in carbohydrates and low in simple sugar. They are a cholesterol-free snack. Since most people do not get the recommended daily amount of fiber in their\u00a0diet<\/b>, choosing snacks that provide fiber is a\u00a0good<\/b>\u00a0way to assist in reaching the daily fiber intake goal.We guarantee you will love the quality of our\u00a0products<\/a><\/strong>\u00a0.\u00a0Find out more.<\/a><\/strong><\/p>\n","protected":false},"featured_media":428,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[33],"product_tag":[97,98,37,99],"class_list":["post-403","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-nuts","product_tag-corn","product_tag-corn-salted","product_tag-nuts","product_tag-salted-corn"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dryfruitshop.co.uk\/wp-json\/wp\/v2\/product\/403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dryfruitshop.co.uk\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dryfruitshop.co.uk\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/dryfruitshop.co.uk\/wp-json\/wp\/v2\/comments?post=403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dryfruitshop.co.uk\/wp-json\/wp\/v2\/media\/428"}],"wp:attachment":[{"href":"https:\/\/dryfruitshop.co.uk\/wp-json\/wp\/v2\/media?parent=403"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dryfruitshop.co.uk\/wp-json\/wp\/v2\/product_cat?post=403"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dryfruitshop.co.uk\/wp-json\/wp\/v2\/product_tag?post=403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

Nutrient<\/th>\n	Amount per Serving<\/th>\n<\/tr>\n<\/thead>\n
Calories<\/td>\n	132<\/td>\n<\/tr>\n
Total Fat<\/td>\n	5.9g<\/td>\n<\/tr>\n
– Saturated Fat<\/td>\n	0.8g<\/td>\n<\/tr>\n
– Trans Fat<\/td>\n	0g<\/td>\n<\/tr>\n
Cholesterol<\/td>\n	0mg<\/td>\n<\/tr>\n
Sodium<\/td>\n	113mg<\/td>\n<\/tr>\n
Total Carbohydrate<\/td>\n	18.3g<\/td>\n<\/tr>\n
– Dietary Fiber<\/td>\n	2.5g<\/td>\n<\/tr>\n
– Sugars<\/td>\n	0.8g<\/td>\n<\/tr>\n
Protein<\/td>\n	2.7g<\/td>\n<\/tr>\n
Calcium<\/td>\n	2mg<\/td>\n<\/tr>\n
Iron<\/td>\n	0.5mg<\/td>\n<\/tr>\n
Potassium<\/td>\n	52mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n","protected":false},"excerpt":{"rendered":" Corn nuts<\/b>\u00a0are high in carbohydrates and low in simple sugar. They are a cholesterol-free snack. Since most people do not get the recommended daily amount of fiber in their\u00a0diet<\/b>, choosing snacks that provide fiber is a\u00a0good<\/b>\u00a0way to assist in reaching the daily fiber intake goal.We guarantee you will love the quality of our\u00a0products<\/a><\/strong>\u00a0.\u00a0Find out more.<\/a><\/strong><\/p>\n","protected":false},"featured_media":428,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[33],"product_tag":[97,98,37,99],"class_list":["post-403","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-nuts","product_tag-corn","product_tag-corn-salted","product_tag-nuts","product_tag-salted-corn"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dryfruitshop.co.uk\/wp-json\/wp\/v2\/product\/403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dryfruitshop.co.uk\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dryfruitshop.co.uk\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/dryfruitshop.co.uk\/wp-json\/wp\/v2\/comments?post=403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dryfruitshop.co.uk\/wp-json\/wp\/v2\/media\/428"}],"wp:attachment":[{"href":"https:\/\/dryfruitshop.co.uk\/wp-json\/wp\/v2\/media?parent=403"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dryfruitshop.co.uk\/wp-json\/wp\/v2\/product_cat?post=403"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dryfruitshop.co.uk\/wp-json\/wp\/v2\/product_tag?post=403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}