Description
Indulge in the delightful taste and numerous health benefits of our premium Pistachio Kernels. These meticulously selected kernels offer a rich and buttery flavor that will leave you craving for more. Whether enjoyed as a satisfying snack or added to your favorite recipes, our pistachio kernels are sure to elevate your culinary experience.
Benefits
- Heart-Healthy Goodness: Discover the heart-healthy advantages of pistachio kernels. With their abundance of unsaturated fats and antioxidants, they contribute to lowering cholesterol levels, reducing inflammation, and promoting cardiovascular well-being.
- Nutrient-Packed Powerhouse: Pistachio kernels are a nutritional powerhouse. They boast a wide array of essential vitamins and minerals, including vitamin B6, potassium, magnesium, and copper. These nutrients play vital roles in supporting overall health and vitality.
- Weight Management Support: Incorporating pistachio kernels into your balanced diet can aid in weight management. The combination of protein, fiber, and healthy fats promotes satiety, helping you feel fuller for longer and supporting your weight management goals.
- Digestive Health Boost: The high fiber content in it promotes a healthy digestive system. It aids in maintaining regular bowel movements and prevents constipation, making them a valuable addition to your daily diet.
- Versatile and Irresistible: Not only are pistachio kernels packed with health benefits, but they also add a delightful taste and texture to a variety of dishes. From salads and baked goods to savory recipes, their versatility enhances the flavor profile of your favorite culinary creations.
Nutritional Facts
Here’s the nutritional information for pistachio kernels per 100g presented in a table format:
| Nutrient | Value | % Daily Value |
|---|---|---|
| Calories | 557 | |
| Fat | 45.4g | 67% |
| Saturated fat | 4.5g | 20% |
| Monounsaturated fat | 33.2g | 46% |
| Polyunsaturated fat | 7.7g | 17% |
| Cholesterol | 0mg | |
| Sodium | 17mg | |
| Carbohydrates | 17.2g | 6% |
| Fiber | 10.6g | 39% |
| Sugar | 7.7g | |
| Protein | 20.3g | 41% |
| Vitamin E | 10.8mg | 150% |
| Magnesium | 127mg | 32% |
| Manganese | 1.2mg | 58% |
| Copper | 0.5mg | 25% |
| Phosphorus | 376mg | 31% |
| Potassium | 416mg | 10% |
| Zinc | 1.6mg | 16% |
Please note that these values are approximate and may vary slightly depending on the specific product.
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