Description
Experience the delightful crunch of our Almonds In Shell Afghan. This traditional Christmas treat is 100% pure and natural, perfect for baking, cooking, and snacking. Almonds In Shell Afghan are not only rich in protein but also a good source of vitamin E, adding a nutritious touch to your culinary adventures.
Health Benefits
Almonds in shell have several health benefits. They are a great source of protein, fiber, and micro-nutrients such as vitamin E and iron. Regular consumption of almonds has been associated with a reduced risk of heart disease, improved blood sugar control, and lower cholesterol levels. Almonds are also high in antioxidants, which can help protect against oxidative stress and inflammation. Additionally, soaking almonds in water before eating them may improve their digestibility and nutrient absorption.
Indulge in the wholesome goodness of Almonds In Shell Afghan and enjoy the numerous health benefits they offer. Incorporate these nutritious nuts into your daily routine for a tasty and nourishing addition to your meals and snacks. Your body will thank you for making such a wise and delicious choice.
Nutritional Facts
| Typical Values | Per 100g |
|---|---|
| Energy | 625kcal |
| Protein | 22g |
| Carbohydrates | 13g |
| _of which sugars | 5g |
| Fat | 53g |
| _of which saturates | 4.7g |
| Fibre | 4g |
| Salt | 0.06g |
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