Caramelised Sesame Almonds bring a host of enticing benefits to the table. Firstly, they are a nutrient-rich combination of almonds, which offer essential vitamins like vitamin E and magnesium, and sesame seeds, known for their calcium and iron content. Moreover, the protein-packed almonds and sesame seeds make this snack a satisfying and nutritious choice. In addition, the blend of healthy fats, protein, and carbohydrates in Caramelised Sesame Almonds delivers both quick energy and lasting sustenance. Furthermore, their potential to promote heart health cannot be overlooked, thanks to almonds’ healthy fats and antioxidants, as well as sesame seeds’ lignans. Additionally, the presence of antioxidants in both almonds and sesame seeds helps shield cells from oxidative stress, bolstering overall health. For blood sugar control, the protein and fiber content in this snack offer a stabilizing effect on glucose levels.
- Nutrient-Rich: Caramelised Sesame Almonds are a source of essential nutrients like vitamin E, magnesium, and healthy fats, while sesame seeds provide additional vitamins and minerals like calcium and iron.
- Protein Power: Both almonds and sesame seeds are rich in protein, making this snack a satisfying and nutritious choice.
- Energy Boost: The combination of healthy fats, protein, and carbohydrates in Caramelised Sesame Almonds provides a quick and sustained energy boost.
- Heart Health: Caramelised Sesame Almonds healthy fats and antioxidants may help reduce the risk of heart disease, while sesame seeds contain lignans that can contribute to heart health.
- Antioxidants: Both almonds and sesame seeds contain antioxidants that protect cells from oxidative stress and support overall health.
- Blood Sugar Regulation: The protein and fiber content in this snack can help stabilize blood sugar levels.
- Bone Health: Sesame seeds are an excellent source of calcium, which is essential for maintaining strong bones.
- Digestive Health: The dietary fiber in almonds and sesame seeds promotes healthy digestion and regular bowel movements.
- Skin and Hair Health: Vitamin E in almonds and sesame seeds contributes to healthy skin and hair.
- Taste and Satisfaction: Caramelised Sesame Almonds offer a delightful combination of sweet and nutty flavors, providing both taste satisfaction and nutritional benefits.
|– of which saturates||Varies (typically low)|
|Dietary Fibre||1-2 grams|