Dried Oleaster Fruit Senjed, also known as the “Persian Olive,” is a remarkable fruit that offers an abundance of vitamins, minerals, and bioactive compounds. With its unique composition, this fruit stands out as a complete source of essential nutrients, making it a valuable addition to a healthy diet.
Dried Oleaster Fruit Senjed is packed with numerous health benefits due to its exceptional nutritional profile. It is particularly rich in vitamins A, C, and E, which are powerful antioxidants known for their role in supporting overall well-being and maintaining a robust immune system. These vitamins play a crucial role in promoting healthy skin, boosting eye health, and supporting cellular function.
Moreover, this fruit is a source of flavonoids and other bioactive compounds, which possess antioxidant and anti-inflammatory properties. These compounds help protect the body against oxidative stress, reduce inflammation, and contribute to overall cellular health.
What sets Dried Oleaster Fruit Senjed apart is its remarkable richness in essential fatty acids, which is not commonly found in fruits. These fatty acids, including omega-3 and omega-6, are vital for maintaining heart health, supporting brain function, and promoting overall wellness.
Furthermore, emerging research suggests that Oleaster Fruit Senjed may have potential anticancer properties. Studies indicate that the bioactive compounds present in this fruit have the ability to decrease the risk of certain cancers and may even inhibit or reverse the growth of cancer cells.
Nutritional facts of Dried Oleaster Fruit (Senjed):
|Nutrient||Amount per 100g|
|Vitamin A||23 µg|
|Vitamin C||2 mg|
|Vitamin E||2.7 mg|
|Essential Fatty Acids||Present|