Description
About Dried Apricots (Kishta)
These juicy golden fruits are a delicious treat to eat as a nutritious snack, chopped up into your breakfast cereal or muesli, or used in recipes. Plump and full of flavour we ensure that we get the pick of the crop each year to maintain this top-quality product.
They are an excellent source of iron and the powerful antioxidant beta carotene and provide a healthy amount of potassium. High in fibre, typically 7.3g per 100g. Contains sulphur dioxide. These tasty treats are low in calories, contain zinc and the carotenoid, zeaxanthin. Delicious finely chopped and added to cheesy homemade quiches or included in a cheese selection board.
Benefits of Dried Apricots (Kishta)
- Very nutritious and low in calories.
- High in antioxidants
- May promote eye health
- May boost skin health
- May promote gut health
- High in potassium
- Very hydrating
- May protect your liver
Ingredients
Nothing but delicious Organic Apricots..
Allergen Information
Packed on premises that handles nuts, seeds, cereals, soya & products containing gluten.
Storage
Store in a cool dry place away from sunlight.
Caution
MAY CONTAIN STONES OR FRAGMENTS
Country of Origin: Afghanistan
Nutrition facts:
| Nutrient | Amount per 100g |
|---|---|
| Calories | 241 kcal |
| Carbohydrates | 62.6g |
| – Sugars | 53.4g |
| – Fiber | 7.3g |
| Protein | 3.4g |
| Fat | 0.5g |
| – Saturated | 0.0g |
| – Trans | 0.0g |
| Cholesterol | 0mg |
| Sodium | 2mg |
| Potassium | 1162mg |
| Vitamin A | 1926 IU |
| Vitamin C | 3.3mg |
| Calcium | 67mg |
| Iron | 2.7mg |
| Magnesium | 25mg |
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