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Golden Raisins


Sultanas are alluded to as “golden raisins” or “sultana raisins.” These grapes are treated with an additive called sulfur dioxide to hold the lighter shade of the grape. Sultanas are regularly more modest than raisins and are better, juicer and lighter in shading than the two raisins and currants.We guarantee you will love the quality of our products . Find out more.

Product Information

SKU: 0039
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Golden raisins, distinguished by their golden color, are produced by drying grapes in a dehydrator with the addition of sulfur dioxide as a preservative. Despite the slight difference in processing, both golden and regular raisins are considered healthy. Although raisins may be small in size, they pack a punch in terms of nutritional value.

Health Benefits

  1. Nutrient-Dense: Raisins, including golden raisins, are considered nutrient-dense as they provide a concentrated source of essential nutrients. They are rich in vitamins, minerals, and antioxidants that support overall health and well-being.
  2. Heart Health: Consuming raisins may contribute to a reduced risk of heart disease. They contain beneficial compounds such as fiber, antioxidants, and potassium that support heart health. Fiber helps to reduce cholesterol levels, while antioxidants protect against oxidative stress, and potassium helps maintain healthy blood pressure.
  3. Fiber-Rich: Golden raisins are a good source of dietary fiber, which aids in digestion and promotes a healthy digestive system. Adequate fiber intake is associated with improved bowel regularity and may help prevent constipation.
  4. Potassium Content: These raisins are rich in potassium, an essential mineral that plays a crucial role in maintaining proper heart function, muscle contraction, and nerve signaling. Adequate potassium intake is important for regulating blood pressure levels.
  5. Antioxidant Properties: Golden raisins, like other raisins, contain antioxidants that help protect the body against damage caused by free radicals. Antioxidants have been associated with a reduced risk of chronic diseases, including certain types of cancer and heart disease.

It’s worth noting that while golden raisins offer health benefits, they should be consumed in moderation due to their natural sugar content. Adding them to a balanced diet can contribute to a nutritious and delicious snacking option or ingredient in various culinary creations.

Nutrition Facts

Nutrient Amount Per 100g
Calories 299
Total Fat 0.5g
Saturated Fat 0.1g
Trans Fat 0g
Cholesterol 0mg
Sodium 11mg
Total Carbohydrate 79g
Dietary Fiber 4g
Total Sugars 59g
Protein 3g
Vitamin C 3.9mg
Calcium 56mg
Iron 2.5mg
Potassium 825mg

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