Description
Indulge in the rich flavors of our Jumbo Pistachio Nuts, which are packed with nutrition. Jumbo Pistachio Nuts are larger in size and come with their shells intact. With a generous amount of protein and fiber, just a 30g serving of pistachios provides you with nearly 7g of plant-based protein. Satisfy your cravings and boost your energy with this delicious and wholesome snack, lightly salted for added taste.
Health Benefits
- Lowered risk of cardiovascular disease: Pistachios are a powerhouse of fiber, minerals, and unsaturated fats that contribute to maintaining healthy blood sugar, blood pressure, and cholesterol levels.
- Blood sugar control: The fiber content in pistachios aids in regulating blood sugar levels, preventing spikes and promoting stable glucose management.
- Blood pressure management: With their rich mineral content, including potassium, pistachios contribute to maintaining healthy blood pressure levels.
- Cholesterol maintenance: The unsaturated fats in pistachios help to lower LDL (bad) cholesterol levels and promote a healthier lipid profile.
- Increased satiety: The combination of fiber and protein in pistachios can keep you feeling fuller for longer, aiding in appetite control and potentially supporting weight management.
Nutritional Facts
| Nutrient | Value |
|---|---|
| Calories | 557 |
| Fat | 45.4g |
| Saturated fat | 4.5g |
| Monounsaturated fat | 33.2g |
| Polyunsaturated fat | 7.7g |
| Cholesterol | 0mg |
| Sodium | 17mg |
| Carbohydrates | 17.2g |
| Fiber | 10.6g |
| Sugar | 7.7g |
| Protein | 20.3g |
| Vitamin E | 10.8mg |
| Magnesium | 127mg |
| Manganese | 1.2mg |
| Copper | 0.5mg |
| Phosphorus | 376mg |
| Potassium | 416mg |
| Zinc | 1.6mg |
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